Recommended links
Consumer-focused fact sheet about Vitamin D, what it does, how much you need, food sources, effects on health, potential interactions with other substances, and where you can find more information about Vitamin D.
https://ods.od.nih.gov/factsheets/VitaminD-Consumer
Information for health professionals about Vitamin D, recommended intakes, sources, intake status, risks of inadequacy or excess, current research on Vitamin D and health, and potential interactions.
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional
Hoja informativa para el consumidor sobre la vitamina D: lo que hace, la cantidad que necesita, cuales alimentos son fuentes, los efectos en la salud, interacciones posibles, y donde se puede encontrar más información sobre la vitamina D.
https://ods.od.nih.gov/factsheets/VitaminD-DatosEnEspanol
Find links to useful resources including conference proceedings, evidence-based reviews, information on standard reference materials, and other publications.
https://ods.od.nih.gov/Research/Vitamin_D_Resources_for_Researchers.aspx
Check out the answer in a Q&A from The Scoop, the ODS Newsletter for Consumers.
https://ods.od.nih.gov/News/The_Scoop_-_February_2011.aspx#1
Check out the answer in a Q&A from The Scoop, the ODS Newsletter for Consumers.
https://ods.od.nih.gov/News/The_Scoop_-_February_2011.aspx#2
An ODS initiative and international collaborative effort to standardize laboratory measurement of vitamin D status.
https://ods.od.nih.gov/Research/vdsp.aspx
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Es un antioxidante. Aprenda sobre dosificación, fuentes, síntomas de deficiencia y efectos sobre la salud.
14 May 2022
Vitamin D helps maintain strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
14 May 2022
Es un antioxidante. Aprenda sobre dosificación, fuentes, síntomas de deficiencia y efectos sobre la salud.
14 May 2022
Vitamin C (ascorbic acid) is an antioxidant. Learn how much you need, good sources, deficiency symptoms, and health effects here.
14 May 2022
Es un antioxidante. Aprenda sobre dosificación, fuentes, síntomas de deficiencia y efectos sobre la salud.
14 May 2022
Vitamin B12 helps keep nerve and blood cells healthy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
14 May 2022
Ayuda a mantener sanos los nervios y glóbulos sanguíneos. Aprenda sobre dosificación, fuentes, síntomas de deficiencia y efectos sobre la salud.
14 May 2022
Vitamin B6 (pyridoxine) helps enzymes work in the body. Learn how much you need, good sources, deficiency symptoms, and health effects here.
14 May 2022
Ayuda las enzimas a trabajar en el orgnismo. Aprenda sobre dosificación, fuentes, síntomas de deficiencia y efectos sobre la salud.
14 May 2022
Vitamin A is important for eyesight and immunity. Learn how much you need, good sources, deficiency symptoms, and health effects here.
14 May 2022