Recommended links
Consumer-focused fact sheet about Vitamin B6, what it does, how much you need, food sources, effects on health, potential interactions with other substances, and where you can find more information about Vitamin B6.
https://ods.od.nih.gov/factsheets/VitaminB6-Consumer
Consumer-focused fact sheet about Vitamin B6, what it does, how much you need, food sources, effects on health, potential interactions with other substances, and where you can find more information about Vitamin B6.
https://ods.od.nih.gov/factsheets/VitaminB6-Consumer
Reliable, science-based facts on dietary supplements including the B vitamins.
https://ods.od.nih.gov/factsheets/list-VitaminsMinerals
Information for health professionals about chromium, recommended intakes, sources, intake status, risks of inadequacy or excess, current research on folate and health, and potential interactions.
https://ods.od.nih.gov/factsheets/Folate-HealthProfessional
Consumer-focused fact sheet about Vitamin B12, what it does, how much you need, food sources, effects on health, potential interactions with other substances, and where you can find more information about Vitamin B12.
https://ods.od.nih.gov/factsheets/VitaminB12-Consumer
Information for health professionals about Vitamin B12, recommended intakes, sources, intake status, risks of inadequacy or excess, current research on Vitamin B12 and health, and potential interactions.
https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional
Information for health professionals about Vitamin B6, recommended intakes, sources, intake status, risks of inadequacy or excess, current research on Vitamin B6 and health, and potential interactions.
https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional
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Use of Dietary Supplements in Elite U.S. Army Populations Harris Lieberman, LTC Gaston Bathalon, LTC Joseph Creedon, MAJ Maria Bovill, Susan McGraw U.S. Army Research Institute of Environmental Medicine Natick, MA 01760 Populations Assessed U.S. ...
29 Mar 2002
Pantothenic acid overview for health professionals. Research health effects, dosing, sources, deficiency, side effects, and interactions here.
04 Dec 2021
Vitamin B12 overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
04 Dec 2021
Biotin (Vitamin B7) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
04 Dec 2021
Niacin (Vitamin B3) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
04 Dec 2021
Riboflavin (Vitamin B2) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
04 Dec 2021
Thiamin (Vitamin B1) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
04 Dec 2021
Pantothenic acid (Vitamin B5) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
04 Dec 2021
Scoop Summer 2021 National Institutes of Health (NIH) Office of Dietary Supplements (ODS) sent this bulletin at 07/20/2021 01:00 PM EDT View as a webpage / Share Summer 2021 Vitamin B12––Got questions? We’ve got answers Most people have heard of ...
17 Aug 2021
Thiamin Fact Sheet for Consumers What is thiamin and what does it do? Thiamin (also called vitamin B1) helps turn the food you eat into the energy you need. Thiamin is important for the growth, development, and function of the cells in your body....
20 Aug 2021