The Office of Dietary Supplements (ODS) of the National Institutes of Health (NIH)
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Vitamin E is an antioxidant. Learn how much you need, good sources, deficiency symptoms, and health effects here.
30 Jun 2022
Vitamin D helps maintain strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
30 Jun 2022
Vitamin C (ascorbic acid) is an antioxidant. Learn how much you need, good sources, deficiency symptoms, and health effects here.
30 Jun 2022
Vitamin B12 helps keep nerve and blood cells healthy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
30 Jun 2022
Information on multivitamin/mineral (MVM) supplements. Learn about their use, health effects, safety, and selection here.
30 Jun 2022
Vitamin A is important for eyesight and immunity. Learn how much you need, good sources, deficiency symptoms, and health effects here.
30 Jun 2022
Home Health Information Dietary Supplement Fact Sheets COVID-19 Dietary Supplements in the Time of COVID-19 - Health Professional Dietary Supplements in the Time of COVID-19 Fact Sheet for Health Professionals Have a question? Ask ODS Join the OD...
30 Jun 2022
How To Evaluate Health Information on the Internet: Questions and Answers Key Points Online resources, such as websites and social media sites, should make it easy for you to learn who is responsible for the site and its information (see Question...
30 Jun 2022
ODS Strategic Plan 2017-2021 & Annual Report Message from the Director Beginning in 1998 and continuing every 5 years since, the National Institutes of Health's (NIH's) Office of Dietary Supplements (ODS) has created and implemented a strategic p...
30 Jun 2022
1994 OCTOBER 1994. The Dietary Supplement Health and Education Act of 1994 (DSHEA, Public Law 103-417, Section 13) creates the Office of Dietary Supplements at the NIH "to promote the scientific study of dietary supplements for maintaining health...
30 Jun 2022
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