Recommended links
Consumer-focused fact sheet about dietary supplements for weight loss including use, safety, health effects, and sensible ways to lose weight.
https://ods.od.nih.gov/factsheets/WeightLoss-Consumer/
Information for health professionals about weight loss dietary supplements including research, safety, health effects, use, and sensible ways to lose weight.
https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/
41 results found containing all search terms. 318 results found containing some search terms.
Folate (folic acid) helps make DNA. Learn how much you need, good sources, deficiency symptoms, and health effects here.
23 Jun 2022
Iron helps make hemoglobin in red blood cells. Learn how much you need, good sources, deficiency symptoms, and health effects here.
23 Jun 2022
Probiotics are microorganisms that have health benefits. Learn about food and supplement sources, health effects, safety, selection, and use here.
23 Jun 2022
Thiamin (Vitamin B1) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
23 Jun 2022
Vitamin B12 helps keep nerve and blood cells healthy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
23 Jun 2022
Vitamin D helps maintain strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
23 Jun 2022
Vitamin K helps with blood clotting and healthy bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
23 Jun 2022
Zinc helps the immune system and helps make proteins and DNA. Learn how much you need, good sources, deficiency symptoms, and health effects here.
23 Jun 2022
Vitamin and Mineral Supplement Fact Sheets This collection of fact sheets and other resources from the NIH Office of Dietary Supplements and other federal government sources presents information about dietary supplements and their ingredients. Th...
23 Jun 2022
Vitamin E overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
23 Jun 2022