Recommended links
Consumer-focused fact sheet about Vitamin D, what it does, how much you need, food sources, effects on health, potential interactions with other substances, and where you can find more information about Vitamin D.
https://ods.od.nih.gov/factsheets/VitaminD-Consumer
Information for health professionals about Vitamin D, recommended intakes, sources, intake status, risks of inadequacy or excess, current research on Vitamin D and health, and potential interactions.
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional
Hoja informativa para el consumidor sobre la vitamina D: lo que hace, la cantidad que necesita, cuales alimentos son fuentes, los efectos en la salud, interacciones posibles, y donde se puede encontrar más información sobre la vitamina D.
https://ods.od.nih.gov/factsheets/VitaminD-DatosEnEspanol
Find links to useful resources including conference proceedings, evidence-based reviews, information on standard reference materials, and other publications.
https://ods.od.nih.gov/Research/Vitamin_D_Resources_for_Researchers.aspx
Check out the answer in a Q&A from The Scoop, the ODS Newsletter for Consumers.
https://ods.od.nih.gov/News/The_Scoop_-_February_2011.aspx#1
Check out the answer in a Q&A from The Scoop, the ODS Newsletter for Consumers.
https://ods.od.nih.gov/News/The_Scoop_-_February_2011.aspx#2
An ODS initiative and international collaborative effort to standardize laboratory measurement of vitamin D status.
https://ods.od.nih.gov/Research/vdsp.aspx
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Zinc helps the immune system and helps make proteins and DNA. Learn how much you need, good sources, deficiency symptoms, and health effects here.
24 Jul 2021
Potassium is needed for muscle, kidneys, and heart function. Learn how much you need, good sources, deficiency symptoms, and health effects here.
24 Jul 2021
Biotin (Vitamin B7) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
24 Jul 2021
Information on multivitamin/mineral (MVM) supplements. Learn about their use, health effects, safety, and selection here.
24 Jul 2021
Home Health Information Dietary Supplement Fact Sheets Vitamin and Mineral Supplement Fact Sheets Vitamin and Mineral Supplement Fact Sheets This collection of fact sheets and other resources from the NIH Office of Dietary Supplements and other f...
24 Jul 2021
Iodine helps make thyroid hormones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
24 Jul 2021
Vitamin K helps with blood clotting and healthy bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
24 Jul 2021
Ayuda con la coagulación de la sangre y los huesos sanos. Aprenda sobre dosificación, fuentes, síntomas de deficiencia, efectos sobre la salud.
24 Jul 2021
Vitamin E is an antioxidant. Learn how much you need, good sources, deficiency symptoms, and health effects here.
24 Jul 2021
Vitamin D helps maintain strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
24 Jul 2021