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Search results for: vitamin d
527 results found containing all search terms. 447 results found containing some search terms.
Vitamin C Fact Sheet for Consumers What is vitamin C and what does it do? Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage ca...
08 Jan 2020
Vitamin B6 Fact Sheet for Consumers What is vitamin B6 and what does it do? Vitamin B6 is a vitamin that is naturally present in many foods. The body needs vitamin B6 for more than 100 enzyme reactions involved in metabolism. Vitamin B6 is also i...
08 Jan 2020
Selenium Fact Sheet for Consumers What is selenium and what does it do? Selenium is a nutrient that the body needs to stay healthy. Selenium is important for reproduction, thyroid gland function, DNA production, and protecting the body from damag...
08 Jan 2020
Iron Fact Sheet for Consumers What is iron and what does it do? Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts...
07 Jan 2020
Choline Fact Sheet for Consumers What is choline and what does it do? Choline is a nutrient that is found in many foods. Your brain and nervous system need it to regulate memory, mood, muscle control, and other functions. You also need choline to...
07 Jan 2020
Calcium Fact Sheet for Consumers What is calcium and what does it do? Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. Almost all calcium is stored in bones and t...
07 Jan 2020
Datos sobre el calcio Qué es el calcio? Para qué sirve? El calcio es un mineral presente en muchos alimentos. El cuerpo necesita el calcio para mantener los huesos fuertes y llevar a cabo muchas funciones importantes. Casi todo el calcio se almac...
07 Jan 2020
Copper Fact Sheet for Consumers What is copper and what does it do? Copper is a mineral that you need to stay healthy. Your body uses copper to carry out many important functions, including making energy, connective tissues, and blood vessels. Co...
07 Jan 2020
Home Highlights ODS Newsletters The Scoop - Winter 2019 The Scoop - Winter 2019 Winter 2019 What's the Scoop? Questions and Answers About Dietary Supplements Vitamin and Mineral Upper Limits––What You Need To Know More is better, right? Not when ...
12 Dec 2019
Probiotics Fact Sheet for Consumers What are probiotics and what do they do? Probiotics are live microorganisms (such as bacteria and yeasts) that provide health benefits when you consume them. They are naturally present in some fermented foods, ...
11 Dec 2019
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