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Office of Dietary Supplements

Strengthening Knowledge and Understanding of Dietary Supplements

Dietary Supplement Fact Sheets

The Office of Dietary Supplements (ODS) fact sheets give a current overview of individual vitamins, minerals and other dietary supplements. ODS has fact sheets in two versions—Health Professional and Consumer. Both versions provide the same types of information but vary in the level of detail. Consumer are now available in Spanish. more

Featured Dietary Supplement Fact Sheets

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Weight Loss Supplements

Many adults take supplements to lose weight. Do they work? More

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Iron is a mineral that the body needs for growth and development. More