ODS experts are featured in this 2-minute video introduction to the Office of Dietary Supplements.
Watch a 1-minute animated video about the Office of Dietary Supplements
Varias hojas informativas sobre ingredientes específicos de los suplementos dietéticos ahora están disponibles en español.
Several consumer fact sheets about individual dietary supplement ingredients are now available in Spanish.
What Science Says About Dietary Supplements
Our mission is to support research about dietary
supplements to help you make the best decisions
about dietary supplement use.
The Office of Dietary Supplements (ODS) fact sheets give a current overview of individual vitamins, minerals and other dietary supplements. ODS has fact sheets in two versions—Health Professional and Consumer. Both versions provide the same types of information but vary in the level of detail. Consumer are now available in Spanish.
Featured Dietary Supplement Fact Sheets
Many adults take
supplements to lose
weight. Do they work?
Iron is a mineral that the body needs for growth and development.