Learn more about the NIH Office of Dietary Supplements (ODS) through the ODS Timeline.
In this short animated video, the Office of Dietary Supplements (ODS) at the National Institutes of Health introduces the ODS website—the place for reliable, science-based answers to your questions about dietary supplements.
Find useful information for dietary supplement researchers including training and career development resources, databases of funded and published research, and food composition data.
We are recognizing 25 years of contributions to the science of dietary supplements with seminars, presentations, and a scientific symposium in October 2021.
Varias hojas informativas sobre ingredientes específicos de los suplementos dietéticos ahora están disponibles en español.
Several consumer fact sheets about individual dietary supplement ingredients are now available in Spanish.
The Office of Dietary Supplements (ODS) fact sheets give a current overview of individual vitamins, minerals, and other dietary supplement ingredients. ODS has fact sheets in two versions—Health Professional and Consumer. Both versions provide the same types of information but vary in the level of detail. Consumer versions are also available in Spanish.
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Featured Dietary Supplement Fact Sheets
Data do not support the use of dietary supplements for COVID-19.
Meat, fish, poultry, eggs, and dairy products contain vitamin B12.