In this short animated video, the Office of Dietary Supplements (ODS) at the National Institutes of Health introduces the ODS website—the place for reliable, science-based answers to your questions about dietary supplements.
The ODS Population Studies Program uses national survey data to discover changing patterns in dietary supplements use.
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Varias hojas informativas sobre ingredientes específicos de los suplementos dietéticos ahora están disponibles en español.
Several consumer fact sheets about individual dietary supplement ingredients are now available in Spanish.
The Office of Dietary Supplements (ODS) fact sheets give a current overview of individual vitamins, minerals and other dietary supplements. ODS has fact sheets in two versions—Health Professional and Consumer. Both versions provide the same types of information but vary in the level of detail. Consumer versions are also available in Spanish.
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Featured Dietary Supplement Fact Sheets
Nuts are a rich source of copper.
Legumes are a good source of manganese.