This 1-minute animated video introduces the ODS Web site where you'll find reliable information about the use, effectiveness, safety, and quality of dietary supplements.
Thinking About Taking a Dietary Supplement?
Evidence-based summaries for health professionals and consumers on specific vitamins, minerals, herbs, and other dietary supplements. Fact sheets cover health effects, safety, recommended amounts, interactions with medicines, and other topics. More
Answers to common questions about the use, quality, and regulation of dietary supplements. More
Key points about dietary supplements, including their effectiveness, safety, and quality. Provides resources with additional information on dietary supplements and tips for using dietary supplements wisely. More
Varias hojas informativas sobre ingredientes específicos de los suplementos dietéticos y otros recursos están disponibles en español. Más
Several videos are available featuring ODS, its Director, and recent conferences. More
Tips to help you determine whether the health information you find on the Internet is reliable. More
Consumer updates on dietary supplements from the U.S. Food and Drug Administration (FDA). Sign up to receive consumer updates by email. More
Tips from the U.S. Food and Drug Administration (FDA) to help older individuals use dietary supplements wisely. Includes information on talking with your health care provider, dietary supplement risks, and how to spot false claims and report adverse reactions. More
Information from the Department of Defense (DoD) on making informed decisions about dietary supplement use. More