Vitamin E - Change History

Fact Sheet for Consumers

March 22, 2021

View change — Linked to the new edition of the Dietary Guidelines for Americans and updated the associated text.

November 20, 2020

Corrected the upper limit for vitamin E to 1,000 mg/day.

February 28, 2020

Changed recommended amounts from International Units to milligrams, and clarified these units throughout the fact sheet.

July 12, 2019

Updated the link to USDA’s FoodData Central.