March 22, 2021
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Linked to the new edition of the Dietary Guidelines for Americans and updated the associated text.
November 20, 2020
Corrected the upper limit for vitamin E to 1,000 mg/day.
February 28, 2020
Changed recommended amounts from International Units to milligrams, and clarified these units throughout the fact sheet.
July 12, 2019
Updated the link to USDA’s FoodData Central.