Omega-3 Fatty Acids - Change History

Fact Sheet for Consumers

July 18, 2022

View change — Updated the Dry eye disease section to add text about a study in healthy people. It found that daily supplements of 460 mg EPA plus 380 mg DHA for 5.3 years did not affect the risk of getting dry eye disease.

August 4, 2021

Revised the U.S. Food and Drug Administration recommendation to consume no more than 5 g/day of EPA and DHA combined from dietary supplements.

March 22, 2021

Linked to the new edition of the Dietary Guidelines for Americans and updated the associated text.

October 1, 2020

The cardiovascular disease section was revised.

July 11, 2019

Updated the link to USDA’s FoodData Central.

November 21, 2018

Updated the cardiovascular disease section and the cancer prevention section to report the results of a newly published large clinical trial known as VITAL—the VITamin D and OmegaA-3 TriaL.